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  • Writer's pictureSOIS Umred

Here is how to spend your vacation in the correct way !

As a student, taking a vacation after a hectic exam period is a great way to recharge your batteries and relieve stress. However, it's also important to make sure that you don't completely abandon your academic routine and fall into unhealthy habits while you're away. With a bit of discipline and planning, it's possible to enjoy your vacation while still maintaining a healthy academic lifestyle. Here are some tips for spending your vacation in a disciplined way while still enjoying yourself after exams as a student of Silver Oak International School.


SET ACADEMIC GOALS

Before you head off on vacation, set some academic goals for yourself. This could include reading a certain number of books, writing a research paper or completing an online course. By setting these goals, you'll be able to maintain your academic focus while still enjoying your time away.



KEEP A ROUTINE

While it's tempting to stay up late and sleep in during your vacation, it's important to keep a routine. Try to wake up and go to bed at the same time each day. This will help you maintain your body clock and avoid jet lag if you're traveling to a different time zone.




PLAN AHEAD

Just like planning your academic goals, planning your vacation itinerary can also help you stay disciplined. Think about what activities you want to do, what food you want to eat and how much exercise you want to get. Make a rough itinerary and stick to it as much as possible. This will help you avoid last-minute decisions that could lead to unhealthy choices.




STAY ACTIVE

Staying active during your vacation is a great way to maintain your academic discipline. Whether it's going for a hike, swimming or practicing yoga, finding ways to move your body will help you feel energized and focused. Plus, exercise has been shown to reduce stress and improve academic performance, so it's a win-win.




LIMIT SCREEN TIME

While it's tempting to spend all day scrolling through social media or watching TV, it's important to limit your screen time. Instead, try to read a book or go for a walk. This will help you relax and unwind without becoming too disconnected from your academic routine.


 

By following these tips, you can enjoy your vacation while still maintaining your academic discipline as a student of Silver Oak International School. Remember to set goals, plan ahead, keep a routine, stay active and limit screen time. With a bit of discipline and planning, you can have a fun and rewarding vacation that leaves you feeling refreshed and ready to tackle your next academic challenge.
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